The Stone Age diet (also called Paleo diet) is all the rage. It is a diet based on foodstuff supposedly eaten by people of the Paleolithic period. Back then, man was still a hunter and gatherer about 20,000 years and had not yet settled. The main food was therefore the meat of wild animals and fish as well as vegetables, herbs, nuts, berries and honey. Milk and milk products as well as the culture of cereals had not yet been developed. This seed kit contains 7 plants our ancestors would have enjoyed during the Stone Age:
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